Control Cravings | Healthy Seconds | Mesilla Valley Transportation

by | Sep 8, 2021

Did you know that one pound of body fat is equivalent to about 3,500 calories? In this Healthy Seconds episode, we break down where empty calories could be coming from, what you can do to avoid consuming unnecessary calories, and tips to maintaining a healthy weight!🥕🔵🥦

All MVT Truck Drivers are eligible to enroll in the Rolling Strong Wellness Program for free! If you have any questions or would like to sign up, please send an email to Sergio.Villamizar@RollingStrong.com

Apply Now!

Driver Application - Blog

By providing my phone number and clicking the button below, I agree to the Terms & Conditions and Privacy Policy, provide my electronic signature, and consent to receive automated marketing calls or text messages (e.g., prerecorded and/or autodialed calls), regardless of any previous registration on any company, State or National Do Not Call list, and emails from Mesilla Valley Transportation. Consent is not a condition of any purchase. You may opt out any time. Message & data rates may apply.

You May Also Be Interested In…

MVT Driver Samuel Monrreal

MVT Driver Samuel Monrreal

  Access to great equipment, safety while being behind the wheel, quarterly incentives, and excellent communication with dispatchers are the reasons that MVT’s Driver and Trainer,...

read more