Healthy Seconds | How Stress Can Affect Your Vision 0 Comments Tips & Ideas Written by Joe Zimmerly Jan 13, 2021 01/13/2021 Truck drivers rely on their vision every day to do their job. Why wouldn’t you want to take care of it? Coach Claudia, our...
Human Trafficking Awareness Month 2021 0 Comments Tips & Ideas Written by Joe Zimmerly Jan 11, 2021 01/11/2021 January is National Human Trafficking Prevention Month. We want to bring awareness to this serious matter at hand. Human trafficking is...
Healthy Seconds | How To Maximize Your Fitness Potential 0 Comments Tips & Ideas Written by Joe Zimmerly Dec 17, 2020 12/17/2020 It can be hard to adapt to new things, but when they better your well-being it’s worth a shot! Coach Claudia our...
Healthy Seconds | How to avoid holiday weight gain 0 Comments Tips & Ideas Written by Joe Zimmerly Dec 1, 2020 12/01/2020 It can be easy to lose sight of healthy habits during the holiday season, especially with all the delicious food around!...
International Men’s Day 2020 0 Comments Tips & Ideas Written by Claudia Rodriguez Nov 19, 2020 11/19/2020 Happy International Men’s Day! Be sure to let the men in your life know how much they mean to you whether it is your father, brother,...
Foods That Support Breast Health 0 Comments Tips & Ideas Written by Claudia Rodriguez Oct 26, 2020 10/26/2020 Breast cancer is the most common cancer in women and 1 out of 8 will get breast cancer sometime in their life. October is Breast Cancer...
