Mesilla Valley Transportation Wellness Program Testimonial | OTR Driver William Velazquez 0 Comments Tips & Ideas Written by Joe Zimmerly Apr 19, 2021 04/19/2021 OTR Driver William Velazquez, who has been a part of the #MVTFamily for 6 ½ years,...
Healthy Seconds | Benefits of Having a Pet 0 Comments Tips & Ideas Written by Joe Zimmerly Apr 9, 2021 04/09/2021 Our Driver Wellness Coach shares some benefits of having a pet, such as increasing fitness, lowering stress, and making you feel...
Tips to Help You Quit Smoking 0 Comments Tips & Ideas | Truck Driver Written by Joe Zimmerly Mar 18, 2021 03/18/2021 5 Tips to Help You Quit Smoking You’ve thought about quitting smoking countless times, and you’ve probably tried to quit a few...
Healthy Seconds | Steps to Take in Quitting Smoking 0 Comments Tips & Ideas Written by Joe Zimmerly Mar 10, 2021 03/10/2021 About twenty percent of adults around the world use tobacco. Coach Claudia offers some steps to take for those individuals...
Healthy Seconds | Foods to Reduce Cancer Risk 0 Comments Tips & Ideas Written by Joe Zimmerly Feb 25, 2021 02/25/2021 In this episode of Healthy Seconds Driver Wellness Coach, Claudia shares some foods to include in your diet to help prevent...
Avoiding Phishing Attacks 0 Comments Tips & Ideas | Truck Driver Written by Joe Zimmerly Feb 23, 2021 02/23/2021 Don’t take the bait! Learn how to keep yourself and your company safe from phishing attacks cast by cybercriminals. What do you...
