Control Cravings | Healthy Seconds | Mesilla Valley Transportation
Did you know that one pound of body fat is equivalent to about 3,500 calories? In this Healthy Seconds episode, we break down where empty calories could be coming from, what you can do to avoid consuming unnecessary calories, and tips to maintaining a healthy weight!🥕🔵🥦
All MVT Truck Drivers are eligible to enroll in the Rolling Strong Wellness Program for free! If you have any questions or would like to sign up, please send an email to Sergio.Villamizar@RollingStrong.com
Drive for MVT
Did you know that Marvel came out with a comic book devoted to a truck driver superhero in the 80s? The comic book was called U.S. 1 and focused on an American trucker named Ulysses Archer, who vowed to track down his enemy, Highwayman, after running him off the road,...
Related Articles Drivers! Do you use the differential lock feature in your truck? If not, you should! Allan Dahringer, Director of Maintenance, goes over how and when to use your differential lock as well as its benefits! Check out these handy tips that can keep you...
Related Articles Watch to see Royal Jones, President & CEO, award driver Julio Rodriguez from Laredo, TX, a brand new car for having the best MPG average (9.79) and a perfect CSA score for the 3rd quarter of 2021! He started driving with us back in July of last...