fbpx

Control Cravings | Healthy Seconds | Mesilla Valley Transportation

Written by Joe Zimmerly

Sep 8, 2021

09/08/2021

Did you know that one pound of body fat is equivalent to about 3,500 calories? In this Healthy Seconds episode, we break down where empty calories could be coming from, what you can do to avoid consuming unnecessary calories, and tips to maintaining a healthy weight!🥕🔵🥦

.

All MVT Truck Drivers are eligible to enroll in the Rolling Strong Wellness Program for free! If you have any questions or would like to sign up, please send an email to Sergio.Villamizar@RollingStrong.com

Drive for MVT

drive for mvt

Related Articles

MVT’s 40th Anniversary | We Are Only as Good as Our People

MVT’s 40th Anniversary | We Are Only as Good as Our People

The third and final piece of our three-part mini-series celebrating our 40th Anniversary is here! We pumped the brakes and looked back on MVT's history, reminiscing of how we came to be, what it took to become industry leaders, and discovered why we are only as good...

MVT’s 40th Anniversary | How it all Started

MVT’s 40th Anniversary | How it all Started

Sunday, January 9th, 2022, marks our 40th anniversary, and we couldn’t be more excited! In light of the big 4-O, we will be releasing a three-part mini-series covering how MVT came to be, what has gone on these past 40 years, and what has led us to be industry...

Refer Drivers and Non Drivers to be Entered to Win!

Refer Drivers and Non Drivers to be Entered to Win!

MVT Family! Did you know that when you refer a driver or non-driver to the MVT Family between now and January 31st, 2022, you will automatically be entered into a drawing for a chance to win a brand-new car? You will receive one entry per referral, so the more people...

0 Comments

Stay Up to Date With The Latest News & Updates

Drive for MVT

drive for mvt

Join Our Newsletter

SUBSCRIBE FOR NEWS & EVENTS