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Healthy Seconds | How to avoid holiday weight gain

Written by Joe Zimmerly

Dec 1, 2020

12/01/2020

It can be easy to lose sight of healthy habits during the holiday season, especially with all the delicious food around! Coach Claudia shares some advice on how to avoid holiday weight gain. Check out what she has to say in this episode of Healthy Seconds!
Rolling Strong is a wellness program offered free to our drivers, if you would like to become part of the program send an email to ClaudiaRodriguez@RollingStrong.com

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